Terms of Service
Last updated: January 2026
Welcome
By using sleeptonights.com, you agree to these simple terms. We've tried to keep them as straightforward as the app itself.
What This Is
sleeptonights.com is a free tool designed to help you relax when you can't sleep. It provides breathing exercises, ambient sounds, and other calming features.
What This Is Not
This website is not a medical service. It does not provide medical advice, diagnosis, or treatment. If you have persistent sleep problems, please consult a healthcare professional.
No Guarantees
We can't promise that our techniques will help you fall asleep. Sleep is complicated, and what works for one person may not work for another. We provide these tools in good faith, but "as is" without warranties.
Your Content
Anything you write in the Brain Dump feature stays on your device. We don't store, read, or have access to it. When you dismiss your thoughts, they're gone.
Free to Use
This service is provided free of charge. We may display non-intrusive ads to support the website, but we will never interrupt your sleep experience with pop-ups or loud advertisements.
Changes
We may update these terms from time to time. Continued use of the website after changes means you accept the new terms.
Contact
Questions about these terms? Feel free to reach out through the contact information on our website.